Should you say something when your social dance partner does something you don’t like?

I read this post on one of my favorite dance blogs. This question comes up a lot. Personally, my answer is NO. Nope.  No, way.  I NEVER teach on the dance floor. I do not say anything while I am social dancing UNLESS I feel unsafe AND my non verbals aren’t working. By nonverbals I mean, … Read more…

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We Came to DANCE!

Dance heals. Dance inspires. Dance touches you in ways that nothing else can. Dance has been a lifesaver for me because without it, fibromyalgia would be kicking my tail. But with dance on my side, I am kicking fibro’s butt on a daily basis. Do yourself a favor. Put on some music and let yourself … Read more…

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Benefits of Salsa dancing

Health Benefits of Dancing Salsa

So that’s why dancing feels so good! The Health Benefits of Salsa Dancing Dancing is a fantastic way to let loose and have fun and it also provides some awesome physical and mental benefits for your health:   improved condition of your heart and lungs increased muscular strength, endurance and motor fitness increased aerobic fitness improved muscle tone and strength … Read more…

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BcS Roadtrip to the Charlotte Salsa Invitational

BcS Roadtrip Charlotte Salsa Invitational 2016

Don’t miss this event. It is open to EVERYONE!  Join Baile con Sazón’s Desirae, Tonya and Loretta at the Charlotte Salsa Invitational! Join our 8th Annual Baile con Sazon Roadtrip to the Charlotte Salsa Invitational 8-10 Jan 16. The BcS Ladies Dance Team will be performing this year!!! I have reserved THREE rooms and I … Read more…

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Bachata class with Baile con Sazon

One Week With Baile con Sazon – Salsa, Bachata and Ladies Styling

This is what you missed last week at Baile con Sazón Studio. Bachata, Black Belt Salsa and Ladies Styling with Tonya. Don’t make the same mistake this week! Social dancing with Baile con Sazón Dance Co in Fayetteville NC. We teach how to dance Salsa, Black Belt Salsa, Bachata, Cha Cha Cha, Merengue, all social … Read more…

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New Classes, New Schedule, More Social Dancing!

Great changes with your Love 2 Dance and Baile con Sazon family! Rico is debuting his first Hip Hop class for kids. Get your kids moving AND having fun! Performance and potluck 19 Dec. Don’t miss it! When: Thursdays 4:45 5:30 12 Nov – 17 Dec Where: L2DF and BcS Studio 500 N Reilly Rd … Read more…

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Tonya and Bri

Latin Nite at Big Apple with BcS and DJ Pete

A great time was had by all tonight thanks to the awesome music of DJ Pete and the great company of our Baile con Sazón Salsa Family! Join us on Wednesdays at the studio at 7 pm for Rueda de Casino with Anna, 8:15 for our performance class with Rico and Tonya and then head … Read more…

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The Premier Place to Learn Salsa in Fayetteville NC

Rueda de Casino on a New Night!

Baile con Sazon is changing things! Rueda de Casino with Anna has been such a hit that we have decide to give it a new night and make it a six week series. Classes will be starting 6 May 2015 and will last until 10 Jun 2015. Price: $50 in advance and $60 at the … Read more…

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We Need YOU… The NEWBIE To Salsa

John “salseroblanko” Morey has done it once again! In order to build a wonderful community of dancers, we have to work together. That also includes our wonderful Newbies. We were all there, every last one of us. So lets reach out to and nurture our future Salsa family! 🙂 WE NEED YOU… THE NEWBIE TO … Read more…

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