Dancing with Pain

As some of you know, I have fibromyalgia which causes me almost unbearable pain at times. Thanks to a series of fantastic events, I  discovered that I am able to use dance as a natural pain reliever. The key for me it’s balance, which even after all these years, I’m still learning how my body … Read more…

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Soldiers Who Salsa is coming to Fayetteville NC

Soldiers Who Salsa is an amazing non profit organization who’s mission is “To enhance and enrich the lives of active and retired members of the U.S. Armed Forces and their families through a unique program incorporating therapeutic social dancing with a variety of music and professional instruction.” Baile con Sazon has decided to join this wonderful … Read more…

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We Came to DANCE!

Dance heals. Dance inspires. Dance touches you in ways that nothing else can. Dance has been a lifesaver for me because without it, fibromyalgia would be kicking my tail. But with dance on my side, I am kicking fibro’s butt on a daily basis. Do yourself a favor. Put on some music and let yourself … Read more…

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